All Training lessons
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We are uploading new videos every week!
Modules
Complete Trainings for 60 minutes
Full trainings prepared for trainers.
Lessons
- Muay thai lesson with Darius Endurance
- Muay Thai lesson with Darius clinching2
- Muay Thai Lesson with Darius partnerdrill1
- Muay Thai lesson with Darius pads1
- Muay Thai lesson with Darius spinning elbow
- Muay Thai lesson with Darius clinching
- Kickboxing with Dennis reactiondrill
- Boxing with Desenprav counter punches 1
- Boxing with Desenprav sidesteps
- Boxing with Desenprav technical sparring 5
- Boxing Lesson with Desenprav pull
- Boxing Lesson with Desenprav technical
- Boxing Lesson with Desenprav 30s Intervall*
- Boxing Lesson with Desenprav close range
- Boxing Lesson with Desenprav rolls
- Boxing with Desenprav ladder
- Boxing with Desenprav heavybag
- Boxing with Desenprav pads1
- Boxing with Desenprav pads2
- Boxing with Desenprav counter punches 2
- Boxing with Desenprav heavybag+conditioning
- Boxing with Desenprav technical sparring4
- Boxing with Desenprav southpaw
- Boxing with Desenprav dumbbells
- Boxing with Desenprav technical sparring 2
- Boxing with Desenprav technical sparring 3
- Boxing with Desenprav movement
- Boxing Lesson with Desenprav coordinationdrill
- Boxing Lesson with Desenprav rings
- Boxing Lesson with Desenprav giri
- Boxing Lesson with Desenprav giri2
- Boxing Lesson with Brandon beginners
- HIIT Lesson with Brandon abs legs
Warmup Routines
Full warmup routines for kickboxing, boxing, muay thai and mma lessons.
Lessons
Bonus: Single exercises
Single exercises if you want to fill up your training.